Intergenerational Trauma: How Inherited Pain Shapes Your Life

Intergenerational Trauma: How Inherited Pain Shapes Your Life

Reading time: 11 minutes If there is one thing I have seen over and over again in my work with clients from all over the world, it is this. We all carry the same invisible wound. A deep sense of unworthiness, a quiet shame about who we truly are, and a constant fear...
Why Relational Trauma Is the Biggest Wound of Our Time

Why Relational Trauma Is the Biggest Wound of Our Time

Reading time: 8 minutes There is a kind of pain that runs quietly through almost every human life. It doesn’t come from a single event. It’s not the result of an accident, war, or tragedy. It’s woven into the very fabric of how we were raised, in families, schools,...
The Dangerous Costs of Emotionally Immature Leaders, And How to Fix It

The Dangerous Costs of Emotionally Immature Leaders, And How to Fix It

Reading time: 12 minutes The dangerous costs of emotionally immature leaders aren’t just bad policy. They’re cycles of harm that echo through politics, culture, and everyday life. Without emotional maturity at the heart of leadership, decisions are driven by...
Decentering Men: Unlock the Hidden Power of Women’s Liberation

Decentering Men: Unlock the Hidden Power of Women’s Liberation

Reading time: 8 minutes For too long, women have been silently navigating a world designed to keep them small. But there comes a time when staying small is no longer an option. Decentering men is not about conflict or rejection, it’s a radical and liberating act of...
Healing The Mother Wound:  What is it & How to do it?

Healing The Mother Wound: What is it & How to do it?

Reading time: 8 minutes In this blog, we will talk about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and...
Healing the Father Wound: 6 Steps Towards Self-acceptance & Growth

Healing the Father Wound: 6 Steps Towards Self-acceptance & Growth

Reading time: 11 minutes In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate...