Fight-, Flight-, Freeze- or Please response

Fight-, Flight-, Freeze- or Please response

Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...
Total, Radical Self-Acceptance

Total, Radical Self-Acceptance

Total, radical self-acceptance by Myrthe Glasbergen https://beyondpsychology.eu/wp-content/uploads/2023/01/Audio-Total-radical-self-acceptance.mp3 If you have a desire for true healing, change and transformation in your life…And if you have a deep desire to meet...