How to Heal Humanity

How to Heal Humanity

The world of illusions  We live in a dysfunctional, demanding, competitive, discriminative, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society, that is almost solely focused on personal gain, and unfortunately mostly suitable for...
Fight-, Flight-, Freeze- or Please response

Fight-, Flight-, Freeze- or Please response

Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...