by Myrthe Glasbergen MSc. | Sep 3, 2023 | Breaking free, Embodiment, Freedom, Inspired Action, Liberation, The healing journey
The most important thing of your entire journey of healing from your past, mastering your emotions and transforming yourself and your life, is that once you have discovered who you are and healed yourself, you have to start living it! It’s the moment where you...
by Myrthe Glasbergen MSc. | Aug 11, 2023 | Breaking free, Capitalism, Colonialism, Emotional maturity, Freedom, Healing trauma, Heart journey, Intergenerational trauma, Liberation, Patriarchy, Relational trauma, The healing journey, Trauma
If there is something that I am very passionate about it is spreading awareness and helping people to heal themselves, so that they will find the courage to use their talents and gifts to make the world a better place. And you know, at first, I started this journey...
by Myrthe Glasbergen MSc. | Jul 24, 2023 | Anxiety, Blog, Breaking free, Depression, Healing trauma, Heart journey, Inner child, Insecurities, Intergenerational trauma, Liberation, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, Spiritual awakening, The healing journey, Trauma
We live in a dysfunctional, demanding, competitive, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society. A society that is almost solely focused on personal gain, and unfortunately mostly suitable for white heteronormative men. This...
by Myrthe Glasbergen MSc. | May 10, 2023 | Anxiety, Healing trauma, Hypersensitivity, Inner child, Nervous system regulation, People pleasing, Personal growth
The Hidden Reason Behind Your Hypersensitivity If you are someone who constantly feels overstimulated, hypersensitive, exhausted, or drained after spending time with other people or in crowded places, then this blog is for you. The real reason behind your...
by Myrthe Glasbergen MSc. | Apr 12, 2023 | Self-sabotage
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...
by Myrthe Glasbergen MSc. | Mar 28, 2023 | Anxiety, Healing trauma, Intergenerational trauma, Nervous system regulation, People pleasing, Stress, Survival Mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...