by Myrthe Glasbergen MSc. | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Personal growth, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma
If you are someone who sometimes or often feels depressive or has a depression, then this blog is for you. In this blog, we will explore a different perspective on depression and how it can be seen as a coping mechanism rather than a disorder or disease. By...
by Myrthe Glasbergen MSc. | Feb 22, 2024 | Anger, Boundaries, Emotion Regulation, Emotional maturity, Personal growth
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
by Myrthe Glasbergen MSc. | Feb 21, 2024 | Authenticity, Boundaries, Personal growth, Self-acceptance, Self-discovery, Self-love
In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of setting boundaries. Setting boundaries is often seen as a way to protect oneself and create a space for healing and growth....
by Generated By AI | Feb 14, 2024 | Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Relational trauma
In our demanding, oppressive and emotionally immature society the importance of emotional support and safe attachment from a young age often gets overlooked. When a child doesn’t receive the emotional support and attachment it needs, it can internalize feelings...
by Myrthe Glasbergen MSc. | Feb 11, 2024 | Emotional Neglect, Inner child, Intergenerational trauma, Relational trauma, The Mother Wound, The Wound Of Unworthiness, Trauma
The relationship with our mother is not only the first relationship we have in life, but also the most important one. It shapes our sense of self, influences our perception of the world, and impacts the way we attach to ourselves and others. Additionally, it plays a...
by Myrthe Glasbergen MSc. | Feb 4, 2024 | Anxiety, Learned Helplessness, Powerlessness, Self-discovery, Transformation, Trauma
Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...
by Casey Godrie | Jan 10, 2024 | Capitalism, Liberation, Limitarianism, Purpose
Ukraine versus Russia today, Palestina versus Israel tomorrow … For decades, we’ve seen questionably initiated wars, and global terrorism. Our neoliberal capitalistic system is based on eternal growth. That’s why we see the divide and conquer strategy. Out of...
by Myrthe Glasbergen MSc. | Dec 23, 2023 | Anxiety, Blog, Fear of failure, Healing trauma, Self-discovery, The healing journey, Transformation, Trauma
If there is one emotion that is often holding people back from healing from their past, expressing their authentic self, or transforming themselves and their lives, it is fear. The fear of being rejected, abandoned, or fail for example. But fear can manifest itself in...
by Myrthe Glasbergen MSc. | Nov 13, 2023 | Anxiety, Breaking free, Depression, Emotional maturity, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Relational trauma, The healing journey, Transformation, Trauma
Our demanding and emotionally immature society sets the stage for us to experience emotional neglect & relational trauma from a young age. Various tactics, such as fear-based mind control, shaming, blaming, punishing, rejecting, ridiculing, or ostracizing...
by Myrthe Glasbergen MSc. | Oct 13, 2023 | Breaking free, Inspired Action, Personal growth, Self-acceptance, Self-discovery, Self-sabotage, Transformation
Personal transformation is a journey that many of us embark on in search of a more fulfilling and purposeful life. We yearn to create the dreams and visions that lie within us, and to express our authentic selves. However, the key to achieving this transformation is...
